Happy St. Patrick's Day!
You're not out of luck yet!
If you are in Florence, SC today |
head on over to
Once you have your
shamrocks,
skip the green beer
and
head to the kitchen...
but
any heavy duty blender will do.
ADD
-- 1 1/2 Cups green grapes --
-- 1 1/2 Cups spinach --
-- 1/4 Lime including the rind --
-- A handful of ice cubes --
-- Blend on Whole Juice --
and
VOILA!
you have the best St. Patty's drink around...
Spinach and Grape Smoothie with Lime
 |
| hyyc |
Famous for being the secret to Popeye’s legendary strength, spinach is truly a nutritional powerhouse—and perfect for green smoothies.
A Harvard University study found that women who ate spinach more than five times a week had a 47 percent decrease in risk of cataract surgery compared with those who ate spinach less than once a month.
--- I rely on my blender ---
I take my blender with me when I am going out of town and traveling by car.
The point
.
Smoothies are a remarkable
addition to any diet as you can cram in loads
of vitamins through veggies & fruits as you
enjoy something delicious!
Try adding
some GREEN
to your next
smoothie!
